Cooking Series
Recipes
Every recipe here was demonstrated at one of our Cooking Series sessions — cooked in front of a room, tasted, and argued about. They are grouped the way the sessions are, so if you came along to one you will find that day’s kai in the matching collection.
Five collections
34 recipes in all. Each one lists its prep and cook time, how many it serves, and the carbohydrate figure where our dietitians published one.
Quick Meals
13 recipes
Winter Warmers
4 recipes
Sweet Treats
7 recipes
Budget Friendly Meals
7 recipes
Summer & Festive Eats
3 recipes
The recipe booklets, 2017 to 2023
Before the recipes lived on the website they went out as printed booklets, a few each year. All of them are still here to download.
Come and cook with us
The Cooking Series runs through the year across the rohe. It is free, there is always food, and you take the recipes home.