Offered by THINK Hauora
My Health Myself is a six-week course for people living with one or more long-term conditions and their whānau or carers. You can meet new people, learn new skills, share your experiences, and enjoy a cuppa and some kai in a friendly, welcoming group.

Run by THINK Hauora
My Health Myself is delivered by THINK Hauora, not by the MHT Diabetes Trust. There is no referral needed — contact them and they will tell you when the next programme in your area starts.